Ahh, posture. How I have evaded thee. I just adjusted my computer chair so that the back of it doesn't lean anymore, because I'm really tired of this shoulder and neck pain and tension. I need to force myself to have better posture, especially with how many hours I sit at my computer working each day, and with how messed up my spine is. I haven ( Read more... )

For anyone who wants to see exactly what is wrong with my spine, I actually found a website that gives it a name, "lumbarization" of the S1 vertebra, and it shows a picture (see the second picture on there) of the sacral section of a spine that is similar to mine. Notice the S1 vertebra is even assymetrical, as is mine... websites, back pain, my spine, body

So basically... my back is fucked up. I had it x-rayed, and what was found made a lot of sense, but was still rather discouraging ( Read more... )